"(NaturalNews) People who really know about health know about virgin coconut oil. It's the oil of choice for health-conscious people, and it's used in everything from smoothies (delicious!) to personal care products. You can use coconut oil both inside and outside your body.
It's even useful for cooking because coconut oil has a much higher temperature tolerance than even extra virgin olive oil. Its fat molecules stay intact, in other words, at higher stovetop temperatures, so that makes it safer for use as a cooking oil. It's also widely used in raw foods recipe as a stabilizer and source of delicious plant-based fats with their own unique nutritional properties."
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