10 Foods To Always Buy Organic

"With so much buzz and research about the benefits of eating organic and avoiding harmful pesticides, the cost in buying organic and pesticide-free produce and foods can take a toll on your budget. While there are some foods that you can buy without worrying about a certified organic label, below are 10 foods to always buy organic to make sure you don’t ingest harmful chemicals and to keep everyone in your family healthy.

Apples: The skin of apples packs lots of vitamins, so you don’t want to peel it off. But even if you do, because apples are a big pest target, they’re heavily sprayed and often washing and peeling doesn’t get off all of the chemicals."

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