"Forty New Studies Published in Last Six Years Provide a Firm Foundation for Some Clear-cut Answers:
Yes, Organic Plant-Based Foods ARE More Nutritious, and Provide on Average a 25% Nutrition Premium
BOULDER, Colo. - March 19, 2008 /Natural Newswire/ - A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods shows that organic plant-based foods (fruits, vegetables, grains) contain higher levels of eight of 11 nutrients studied, including significantly greater concentrations of the health-promoting polyphenols and antioxidants.
In this first comprehensive review of the scientific literature comparing nutrient levels in organic and conventional food completed since 2003, a team of scientists conclude that organically grown plant-based foods are 25% more nutrient dense, on average, and hence deliver more essential nutrients per serving or calorie consumed."
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